Carole's Approach to Physiotherapy

Thanks to my extensive Physiotherapy, Pilates, Sports Science, Gyrotonic® and Gyrokinesis® experience, I am able to offer a unique approach to rehabilitative and preventative Physiotherapy. It is based on integrating traditional Physiotherapy with Pilates, Gyrotonic® & Gyrokinesis® to optimise posture & movement, with particular interest in spinal complaints, sport injuries and osteoporosis.

I first assess your individual needs using a Physiotherapy assessment format. I then customise your treatment plan to suit your individual needs using my integrated therapeutic approach, choosing the most appropriate option for you. Whether it be Gyrotonic® or Pilates, the exercises I use are mostly modified from their original forms and tailored to fit your specific therapeutic needs. These exercises are reinforced by my physiotherapeutic hands-on skills. So you get the best of both worlds.

My integrated therapeutic approach is designed to facilitate the transition from therapy to exercise for health and well-being and assist you in fulfilling your movement potential.